Discover your potential with AT-HOME PUCK SKILLS, a complete off-season training system designed to sharpen your stickhandling and shooting.

This comprehensive off-season program focuses on puck skills, featuring daily stickhandling and shooting drills you can practice at home. Each workout consists of two stickhandling drills, two technical shooting drills, and one game application drill—everything you need to improve your game! Every drill set comes with detailed instructional videos showing you the techniques needed to become an elite stickhandler and shooter. These videos remain accessible as reference materials, providing key teaching points while you progress through your daily drills. You can always return to them in the future as well.

Repeatable Stickhandling Techniques

Start with the basics before learning advanced stickhandling drills to will take your puck control to the next level.

Precision Shooting Skills

Enhance your shooting accuracy and power with targeted shooting drills designed for consistent improvement.

Game-Ready Applications

Apply your shooting and stickhandling skills in game-like scenarios to elevate your performance on the ice.

About the Creator - Evan Brownrigg

Evan Brownrigg has been a driving force behind Next Generation HKY since its inception, helping grow the program from its 2008 beginnings to serving 6,500 athletes. As the primary facilitator for on-and off-ice development, Brownrigg also works with the Belleville Senators (AHL), Ottawa Charge (PWHL), and Ottawa 67’s (OHL) in player development. Passionate about tailoring coaching to each athlete’s unique needs, Brownrigg continually evolves his approach, mentors coaches, and pushes the boundaries of player development. His energy, communication skills, and commitment to excellence make him a pivotal part of NGH’s success. And now he can be part of your success too!

Course Curriculum

42 Chapters · 138 Lessons

  1. 1

    Introduction

    1. Overhaul Your Puck Skills Free preview
  2. 2

    Day 1

    1. STICKHANDLING FAKES, THE WAND Free preview
    2. (Included in full purchase)

      ONE HANDED, WIDE

    3. (Included in full purchase)

      PULL & ELEVATE BACKHAND

    4. (Included in full purchase)

      CROSSOVER SHOT BASIC

  3. 3

    Day 2

    1. (Included in full purchase)

      TWO STICKS (FLIPS)

    2. (Included in full purchase)

      DRAGS (SINGLE PUCK)

    3. (Included in full purchase)

      PULL & ELEVATE BACKHAND

    4. (Included in full purchase)

      SKATER STRIDE SHOT

    5. (Included in full purchase)

      DRAG & FIRE (FEET STAGGERED)

  4. 4

    Day 3: Rest Day

    1. (Included in full purchase)

      REST DAY

  5. 5

    Day 4

    1. (Included in full purchase)

      STICKHANDLING (SINGLE EXCHANGE)

    2. (Included in full purchase)

      STICKHANDLING (DOUBLE EXCHANGE)

    3. (Included in full purchase)

      SKATER STRIDE SHOT

    4. (Included in full purchase)

      FEET STAGGERED (INSIDE LEG)

    5. (Included in full purchase)

      EXCHANGE (DOUBLE EXCHANGE)

  6. 6

    Day 5

    1. (Included in full purchase)

      3 PUCK EXCHANGE

    2. (Included in full purchase)

      AROUND THE WORLD

    3. (Included in full purchase)

      FEET STAGGERED (INSIDE LEG)

    4. (Included in full purchase)

      LEFT STAGGERED (OUTSIDE LEG)

    5. (Included in full purchase)

      FAKES, CHANGE ANGLE

  7. 7

    Day 6: Rest Day

    1. (Included in full purchase)

      REST DAY

  8. 8

    Day 7: Rest Day

    1. (Included in full purchase)

      REST DAY

  9. 9

    Day 8

    1. (Included in full purchase)

      AROUND THE WORLD & BACK AGAIN

    2. (Included in full purchase)

      SELL & EXCHANGE

    3. (Included in full purchase)

      FEET STAGGERED (OUTSIDE LEG)

    4. (Included in full purchase)

      BACKHAND TO FOREHAND

    5. (Included in full purchase)

      JUMP SHOT, CHANGE ANGLE

  10. 10

    Day 9

    1. (Included in full purchase)

      SKATER STRIDE

    2. (Included in full purchase)

      U EXCHANGE

    3. (Included in full purchase)

      CROSSOVER & FIRE

    4. (Included in full purchase)

      FOREHAND TO BACKHAND

    5. (Included in full purchase)

      JUMP SHOT, PUCK EXCHANGE

  11. 11

    Day 10: Rest Day

    1. (Included in full purchase)

      REST DAY

  12. 12

    Day 11

    1. (Included in full purchase)

      FAKES, CHANGE ANGLE

    2. (Included in full purchase)

      FAKES, HARD FAKE

    3. (Included in full purchase)

      BACKHAND TO FOREHAND

    4. (Included in full purchase)

      JUMP SHOT BASIC

    5. (Included in full purchase)

      JUMP SHOT, TUCK & FIRE FEET

  13. 13

    Day 12

    1. (Included in full purchase)

      STICKHANDLING FEET, INSIDE

    2. (Included in full purchase)

      STICKHANDLING FEET, OUTSIDE

    3. (Included in full purchase)

      JUMP SHOT BASIC

    4. (Included in full purchase)

      KNEE DOWN (INSIDE KNEE)

    5. (Included in full purchase)

      JUMP SHOT, TUCK & FIRE HANDS

  14. 14

    Day 13: Rest Day

    1. (Included in full purchase)

      REST DAY

  15. 15

    Day 14: Rest Day

    1. (Included in full purchase)

      REST DAY

  16. 16

    Day 15

    1. (Included in full purchase)

      THROUGH FEET (FOREHAND)

    2. (Included in full purchase)

      ONE HANDED (NARROW)

    3. (Included in full purchase)

      KNEE DOWN (INSIDE KNEE)

    4. (Included in full purchase)

      KNEE DOWN (OUTSIDE KNEE)

    5. (Included in full purchase)

      NET FRONT EXCHANGE

  17. 17

    Day 16

    1. (Included in full purchase)

      ONE HANDED DRAGS (BACKHAND)

    2. (Included in full purchase)

      ONE HANDED DRAGS (FOREHAND)

    3. (Included in full purchase)

      KNEE DOWN (OUTSIDE KNEE)

    4. (Included in full purchase)

      CHANGE ANGLE TUCK UNDER

    5. (Included in full purchase)

      NET FRONT HAND EYE BACKHAND

  18. 18

    Day 17: Rest Day

    1. (Included in full purchase)

      REST DAY

  19. 19

    Day 18

    1. (Included in full purchase)

      ONE HANDED FIGURE 8'S

    2. (Included in full purchase)

      ONE HANDED PUCK PROTECTION

    3. (Included in full purchase)

      CHANGE ANGLE TUCK UNDER

    4. (Included in full purchase)

      SHOOTING INSIDE LEG

    5. (Included in full purchase)

      FRONT HAND EYE FOREHAND

  20. 20

    Day 19

    1. (Included in full purchase)

      PUSHES (ONE PUCK)

    2. (Included in full purchase)

      SINGLE PUCK CIRCLES

    3. (Included in full purchase)

      SHOOTING INSIDE LEG

    4. (Included in full purchase)

      OUTSIDE LEG CHAIR

    5. (Included in full purchase)

      PUCK EXCHANGE (SINGLE)

  21. 21

    Day 20: Rest Day

    1. (Included in full purchase)

      REST DAY

  22. 22

    Day 21: Rest Day

    1. (Included in full purchase)

      REST DAY

  23. 23

    Day 22

    1. (Included in full purchase)

      SINGLE PUCK & FOREHAND SELLS

    2. (Included in full purchase)

      STICK & PUCK, FLIP, FLIP & DRAG

    3. (Included in full purchase)

      OUTSIDE LEG CHAIR

    4. (Included in full purchase)

      OUTSIDE LEG INSIDE UP

    5. (Included in full purchase)

      PUCK EXCHANGE SIDE, FOREHAND

  24. 24

    Day 23

    1. (Included in full purchase)

      STICK & PUCK, FLIP 8'S (PARALLEL)

    2. (Included in full purchase)

      STICK & PUCK, FLIP 8'S (PERPENDICULAR)

    3. (Included in full purchase)

      OUTSIDE LEG INSIDE UP

    4. (Included in full purchase)

      PLANT FOOT ON PUCK OUTSIDE LEG

    5. (Included in full purchase)

      PULL & ELEVATE FOREHAND

  25. 25

    Day 24: Rest Day

    1. (Included in full purchase)

      REST DAY

  26. 26

    Day 25

    1. (Included in full purchase)

      STICK & PUCK, FLIP TO FLIP (FOREHAND)

    2. (Included in full purchase)

      STICK & PUCK, TINY & BIG (PARALLEL)

    3. (Included in full purchase)

      PLANT FOOT ON PUCK OUTSIDE LEG

    4. (Included in full purchase)

      PULL & ELEVATE BACKHAND

    5. (Included in full purchase)

      STRIDE, DRAG & FIRE

  27. 27

    Day 26

    1. (Included in full purchase)

      TINY & BIG 8 (PERPENDICULAR)

    2. (Included in full purchase)

      TWO PUCK, DOUBLE 8'S (DRAGS)

    3. (Included in full purchase)

      PULL & ELEVATE BACKHAND

    4. (Included in full purchase)

      SKATER STRIDE, STRIDE SHOT

    5. (Included in full purchase)

      STEP, CROSSOVER & FIRE

  28. 28

    Day 27: Rest Day

    1. (Included in full purchase)

      REST DAY

  29. 29

    Day 28: Rest Day

    1. (Included in full purchase)

      REST DAY

  30. 30

    Day 29

    1. (Included in full purchase)

      TWO PUCK FIGURE 8'S

    2. (Included in full purchase)

      TWO PUCK PUSHES

    3. (Included in full purchase)

      STRIDE SHOT

    4. (Included in full purchase)

      DRAG & FIRE KICK BACK

    5. (Included in full purchase)

      STRIDE SHOT TO JUMP SHOT

  31. 31

    Day 30

    1. (Included in full purchase)

      TWO PUCK SIDE 8'S (BACKHAND)

    2. (Included in full purchase)

      TWO PUCK SIDE 8'S (FOREHAND)

    3. (Included in full purchase)

      STRIDE SHOT, DRAG & FIRE KICK BACK

    4. (Included in full purchase)

      STRIDE SHOT, TUCK, DRAG & FIRE

    5. (Included in full purchase)

      STRIDE SHOT, DRAG & FIRE MOTION

  32. 32

    Day 31: Rest Day

    1. (Included in full purchase)

      REST DAY

  33. 33

    Day 32

    1. (Included in full purchase)

      TWO PUCKS, DOUBLE 8'S (PUSHES)

    2. (Included in full purchase)

      TWO STICKS, FIGURE 8 (PUSHES)

    3. (Included in full purchase)

      SHOT TUCK, DRAG & FIRE

    4. (Included in full purchase)

      TOES FORWARD SHOOTING

    5. (Included in full purchase)

      TURN, CHANGE ANGLE & ELEVATE

  34. 34

    Day 33

    1. (Included in full purchase)

      TWO STICKS, FLIP & DRAG

    2. (Included in full purchase)

      TWO STICKS, FLIP & PUSH

    3. (Included in full purchase)

      TOES FORWARD SHOOTING

    4. (Included in full purchase)

      CHANGE ANGLE & ELEVATE

    5. (Included in full purchase)

      TWO STICKS (FLIPS)

  35. 35

    Day 34: Rest Day

    1. (Included in full purchase)

      REST DAY

  36. 36

    Day 35: Rest Day

    1. (Included in full purchase)

      REST DAY

  37. 37

    Day 36

    1. (Included in full purchase)

      TWO STICKS, FOREHAND SELLS

    2. (Included in full purchase)

      FAKES, THE WAND

    3. (Included in full purchase)

      CHANGE ANGLE & ELEVATE

    4. (Included in full purchase)

      CROSSOVER & FIRE

    5. (Included in full purchase)

      CROSSOVER SHOT BASIC

  38. 38

    Day 37

    1. (Included in full purchase)

      TWO STICKS (FLIPS)

    2. (Included in full purchase)

      EXCHANGE (DOUBLE EXCHANGE)

    3. (Included in full purchase)

      CROSSOVER & FIRE

    4. (Included in full purchase)

      PLANT FOOT ON PUCK OUTSIDE LEG

    5. (Included in full purchase)

      FAKES, CHANGE ANGLE

  39. 39

    Day 38: Rest Day

    1. (Included in full purchase)

      REST DAY

  40. 40

    Day 39

    1. (Included in full purchase)

      AROUND THE WORLD

    2. (Included in full purchase)

      SELL & EXCHANGE

    3. (Included in full purchase)

      PLANT FOOT ON PUCK OUTSIDE LEG

    4. (Included in full purchase)

      SHOT, TUCK, DRAG & FIRE

    5. (Included in full purchase)

      NET FRONT EXCHANGE

  41. 41

    Day 40

    1. (Included in full purchase)

      TWO PUCKS, DOUBLE 8'S (PUSHES)

    2. (Included in full purchase)

      TWO STICKS, FIGURE 8 (PUSHES)

    3. (Included in full purchase)

      SHOT TUCK, DRAG & FIRE

    4. (Included in full purchase)

      TOES FORWARD SHOOTING

    5. (Included in full purchase)

      TURN, CHANGE ANGLE & ELEVATE

  42. 42

    Congratulations!

    1. (Included in full purchase)

      40 Days Done!

    2. (Included in full purchase)

      Drill Index: At-Home Puck Skills

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