How to Control Your Posture

Establish alignment and body position that support a repeatable shooting stance.

Learn to Prep the Puck

Get the puck into a shooting position early with controlled touches and soft hands.

Build a Release You Can Repeat

Build a consistent shooting motion that produces a reliable release under pressure.

Add Deception to Your Shot

Use timing, body language, and puck position to create space and beat defenders.

Execute When It Counts

Release quickly and accurately in game-like situations with limited time and space.

Generate Power Through Sequencing

Link lower body, core, and upper body in the correct order to create shot power.

MEET TIM TURK

Turk is a dedicated shooting expert and NHL development coach trusted all over the world to break down shooting mechanics that create elite shooters at every level of the game. Turk has spent decades working directly with NHL players, draft prospects, and elite youth talent, focusing on what actually translates when the game gets faster and space disappears. His work is built on one simple standard: make the shot more dangerous every time the puck hits the stick.

A proven system for developing faster, cleaner, more dangerous shot releases at every level.

“I built this course because I kept seeing the same thing over and over. Players can shoot, but they don’t really understand what makes a shot dangerous when the game speeds up. I wanted to take everything I’ve learned working with NHL players and break it down in a way that actually makes sense for coaches and players. If we can clean up a few key details, the shot changes fast. That’s what this is about.”  - Tim Turk

COURSE OUTLINE

8 Chapters · 45 Lessons

  1. 1

    Introduction

    1. (Included in full purchase)

      Build Power from the Ice Up

  2. 2

    Chapter 1. The Value of Stance Mechanics

    1. (Included in full purchase)

      Learn Stance & Posture Control

    2. (Included in full purchase)

      Power Hand Consistency

    3. (Included in full purchase)

      The Silencer

    4. (Included in full purchase)

      Over / Under / Over Blade Action

    5. (Included in full purchase)

      Puck in a Prepared Position

    6. (Included in full purchase)

      Keeping the Puck Flat

    7. (Included in full purchase)

      Utilizing Visual Targets

  3. 3

    Chapter 2. Setting Up the Release

    1. (Included in full purchase)

      Learn to Prep the Puck

    2. (Included in full purchase)

      Spinning the Puck Off The Blade

    3. (Included in full purchase)

      Hip Snap

    4. (Included in full purchase)

      Weight Transfer

    5. (Included in full purchase)

      Delay Time Change

    6. (Included in full purchase)

      Freezing After Release

    7. (Included in full purchase)

      Grip Hand Formation

  4. 4

    Chapter 3: Foundational Components

    1. (Included in full purchase)

      Build a Release You Can Repeat

    2. (Included in full purchase)

      The Stride Formation

    3. (Included in full purchase)

      Loaded Position

    4. (Included in full purchase)

      White Ice Shot Release

    5. (Included in full purchase)

      Lower Body Scissor Release

    6. (Included in full purchase)

      How to Be Unpredictable

    7. (Included in full purchase)

      Trust Your Technique

  5. 5

    Chapter 4: Enhancing the Release

    1. (Included in full purchase)

      Add Deception to Your Shot

    2. (Included in full purchase)

      Hips & Directional Success

    3. (Included in full purchase)

      Trigger Points to Enhance Release

    4. (Included in full purchase)

      Over the Puck / At the Puck

    5. (Included in full purchase)

      Correcting Common Mistakes

    6. (Included in full purchase)

      The Grip Hand Technique

    7. (Included in full purchase)

      Upper vs. Lower Body

  6. 6

    Chapter 5: Do It In a Game

    1. (Included in full purchase)

      Execute When It Counts

    2. (Included in full purchase)

      Head Up vs. Head Down

    3. (Included in full purchase)

      Shooting for Different Targets

    4. (Included in full purchase)

      Freeze, Check, Correct

    5. (Included in full purchase)

      Shot Locations & Variations

    6. (Included in full purchase)

      Stationary Parallel Shot Release

    7. (Included in full purchase)

      Wrist Snap Action

  7. 7

    Chapter 6: Shooting With Your Entire Body

    1. (Included in full purchase)

      Generate Power Through Sequencing

    2. (Included in full purchase)

      Register Your Shot Results

    3. (Included in full purchase)

      Generating Power from the Hips

    4. (Included in full purchase)

      Locking Out Your Elbow and Knee

    5. (Included in full purchase)

      Puck Location on Your Blade

    6. (Included in full purchase)

      Backhand Shot with Motion Patterns

    7. (Included in full purchase)

      Feet in Motion Release

    8. (Included in full purchase)

      Goalie Pad Passes

  8. 8

    Wrapup

    1. (Included in full purchase)

      Building a Release That Holds Up in Games

GET INSTANT ACCESS TO AN ELITE RELEASE.

Bring NHL-calibre shooting details to your next practice, and seriously upgrade how your players release the puck.

$44.99

Enroll Now / Redeem Gift Card